Impacts of gut health on your whole body
To learn more, you need to understand what gut microbes are and how the food you eat affects your overall health. Leslie Bonci, M.D., RD, CSSD, LDN, author of the American Dietetic Association Guidelines for…
Year: 2021
Couples Massage Benefits
Couples massage therapists can help you share new experiences as a couple and provide the perfect escape from your busy lifestyle, allowing you to spend more time with your partner. By scheduling a couple’s massage…
How To Use Essential Oils In Your Skincare
Essential oils can be used to combat pigmentation such as against acne scars and ageing spots. It helps the skin tone by being used as a serum. Read on to create a unique face oil…
Color Impact on Office Mood
It is proven that different colors can produce different psychological effects. Business managers find that employees are impacted heavily by the surrounding environment at work, and this interaction affects employees’ moods and work efficiency. For…
Cigars and Whisky: The New Corporate
Whiskey is probably the most suitable and preferred drink with cigars. One exudes a mellow aroma, while the other gives an elegant and harmonious luscious taste. The combination of the two leaves the mouth with…
What’s in a Cigar?
Experience is always a great teacher. Studies show that the more a learner gets to experience a lesson using the five senses, the longer one retains that lesson. There also is what you call muscle…